discipline, manners & belief

what does discipline mean? what is manners? what about belief, wadafuck iz dat? well, wanna talk a little about belief later but as for now i better have some discipline and do what i have to do, train! later suckers...!
ok, i'm back but i don't feel like writing at all so i'll just have to catch u guys later! sorry about my tiredness, wasn't expecting to be tired after my training which ain't over. yes, still have pleanty to do and discipline will lead the way, meaning i have to stop this and get started. as the saying goes " if u want to get to the bottom of anything u better start digging" so which means i just have to get up and go there where i'm supposed to be and give it my best. dame i'm tired but i've to do this, train train train is da only answer to success in sport u see, i anyway ran about 14km in one hour, not bad but it was first time since tuesday, i took early new year celebrations and it went on to thursday, when friday came i slept almost all day, mafriends had to wake me up and after finally eating something i felt better but still decided to go back to bed, and all three of us who partied from tuesday to thursday all stayed home...bad discipline there, friday was da big day but we didn't do our mathes right, bad calculations.
sunday today i decided to try and do what i've to do, yesterday i warmed up with a machine for two hours, was okay, don't like shortcuts but "half a loaf is better than nothing", remember that. people always think it's so cold out there but the truth is that i'm jogging, i only freeze my fingures and tores, the rest of the body swastes like hell. anyway i have to go, have to remember that and stop typing.......! i'm not so happy with how things are going, today i should be happy with my progress but i feel like i haven't started, dame, it's going so slow. couldn't sleep last night so i went to bed 06 this morning and i was up around 12, or actually i left  bed at 12 but was up like 10:30 and started watching tv half asleep.
well then, alright then, ok then, take it easy for now aight! later still mates...!
p/s u c, i've manners now, already a good boi mi...! no more rubiiish language!